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How I Made Traditional Haitian Food For The First Time!

Needless to say rice and beans are a staple in the carribean. A meal is not a meal unless there is a side of rice and beans. Haitian rice and beans can be made with a variety of beans, but the most pouplar are Pinto, red kidney beans, and black Continue Reading

Six Haitian Cooking Staples to Try

by Carlos C. Olaechea Photos by Rolando Diaz Haitian cuisine is varied: The food draws influences from French and West African traditions and Caribbean ingredients. These six dishes — from stews to fried meats — serve as a good introduction to the culinary offerings of the Haitian community in Miami.TWEETSHARE Pate TWEETSHARE Continue Reading

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